Every minute counts
Murdoch Active is back again this year and ready to get moving as part of the Million Moves Challenge, powered by AUSactive!
We're calling on students, staff, and the wider community to join the Murdoch University Team as we take on an ambitious goal: 1 million minutes of movement in just 21 days. Bring your friends, family and supporters along too. The more people who get involved, the stronger our community becomes and the closer we'll get to achieving our million-minute goal together.
Whether you're walking, running, cycling, stretching, swimming, dancing, or hitting the gym, every minute counts. Together, we'll inspire each other to move more, sit less, and make wellbeing a priority throughout September.
Let's show what the Murdoch community can achieve when we move together. Join the challenge and help us reach 1 million minutes of movement!
What is the Challenge?
From the 1st – 21st September, the Murdoch University team is aiming to collectively reach one million minutes of movement.
By joining the challenge, you'll be part of a supportive community working towards better health, wellbeing and connection through movement. Every minute you log contributes to our shared goal while helping you build healthy habits, boost your energy levels and prioritise your mental and physical wellbeing.
Our target is simple: if we can get 900+ people to complete 60 minutes of movement each day for 21 days, we'll reach 1 MILLION MINUTES OF MOVEMENT.
GO MURDOCH!
Need some inspiration to get you moving?
- FREE gym access during staffed hours. Non-members can enjoy free entry during staffed hours throughout the challenge period.
- FREE group fitness classes.
- FREE social sports - Futsal, Ultimate, Pickleball & Tennis will be available for free to any challenge participants
- FREE Come & Play sessions - Monday-Friday at 12pm. Bush Court
How to Join
- Sign up - Register online and join the Murdoch University team!
- Track your minutes – use the website dashboard to log your activity between 1-21 September
- Hit Milestones – Check in with the team as you contribute to our million minutes goal
- Share your Journey – Tag us and use #MurdochMillionMoves to check in with the team and inspire others.
Challenge Dates
Complete your minutes at your leisure, each and every day.
Start : 1st September
End : 21st September
