Join a community that moves together. Our group fitness classes are designed to challenge, inspire, and support you, no matter your fitness level. With a variety of classes and convenient session times, it's never been easier to find a workout you'll love.
Full-paying members enjoy complimentary access to all classes, while casual passes offer flexibility for non-members. Ready to get moving? Book your class online now and explore our current timetable and pricing below.
Group Fitness Class Passes
Full paying members have complimentary access to all group fitness classes.
Non paying members can purchase a casual pass at reception prior to joining classe
| Description | Price |
|---|---|
| Casual class pass | $14 |
| Murdoch Moves class pass | $10 |
Free-time Student members have free access to all Murdoch Move classes.
| Description | Price |
|---|---|
| Casual class pass | $9 |
| Murdoch Moves | $0 |
Free-time Staff members have free access to all Murdoch Move classes.
| Description | Price |
|---|---|
| Casual class pass | $11 |
| Murdoch Moves | $0 |
Murdoch Moves Classes
Murdoch Moves gives our third year Exercise Science students valuable hands-on experience while offering affordable fitness for our community. These sessions, under the careful supervision and guidance of our staff, are designed to help students learn and improve. Free for students, staff and alumni, or $10 for casual community members.
Boot Camp
A challenging full-body workout combining strength, cardio, and functional training. Build fitness, endurance, and resilience through varied exercises in a motivating team-based environment.
Boxing
A high-energy, non-contact workout combining boxing-inspired drills, pad work, and cardio exercises. Boost fitness, coordination, and confidence while burning calories in a fun,supportive environment.
Lift for Life
Build confidence and master key strength movements including squats, deadlifts, bench press, and hip thrusts. Learn proper technique, improve form, and develop strength under the safety and guidance of our instructors.
Circuit For All
A welcoming full-body circuit class designed for all ages, fitness levels, and abilities. Exercise options and adaptations ensure everyone can participate, improve fitness, and feel supported.
HYBRID
A high-intensity workout combining running, functional fitness, and strength training. Build endurance, power, and resilience while developing the skills and fitness needed to prepare for events like HYROX.
Weight Circuit
A full-body circuit workout combining strength and cardio through timed exercise stations. Improve muscle tone, fitness, and endurance in a motivating, fast-paced environment suitable for all fitness levels.
Core & Stretch
Strengthen your core with targeted exercises designed to improve stability and posture, followed by guided stretching to enhance flexibility, mobility, and recovery.
Group Fitness Classes
SWEAT
A high-energy 30-minute cardio workout designed to get your heart rate up and calories burning. Improve fitness, stamina, and endurance through challenging, fast-paced exercises.
Strength & Tone
A fast-paced 30-minute workout focused on building strength, improving muscle tone, and boosting fitness. Using a variety of resistance exercises, this class is suitable for all fitness levels.
Glute Lab
A fun, focused workout designed to build stronger glutes, improve lower-body strength, and boost confidence. Expect a mix of targeted exercises, resistance training, and plenty of glute-burning challenges.
Mat Pilates
A low-impact workout focused on core strength, posture, flexibility, and body control. Improve stability, mobility, and overall strength through controlled movements suitable for all fitness levels.
Yoga
Choose from Traditional Yoga with static postures, Vinyasa Yoga with flowing movement sequences, or Slow-Flow Yoga for a gentler pace. All classes are welcoming, accessible, and suitable for all experience levels.
Yogalates
A balanced fusion of Yoga and Pilates, combining mindful movement, core strengthening, flexibility, and posture work. Improve strength, mobility, and overall wellbeing in a welcoming class for all levels.
Zumba
A fun, dance-based cardio workout combining energetic music and easy-to-follow routines. Improve fitness, coordination, and endurance while enjoying a lively and welcoming atmosphere.
Body Burn
A full-body strength and conditioning workout using barbells, weights, and high-repetition training. Build strength, improve muscle tone, and boost fitness in a motivating, energetic class.
Learn Calisthenics
Build strength, balance, and body control while learning fun skills like handstands, progressions, and other impressive bodyweight movements. Suitable for beginners and those looking to develop new skills.
Stretch & Mobility
Improve flexibility, joint mobility, and movement quality with guided stretching and mobility exercises. Ideal for enhancing recovery, reducing stiffness, & supporting everyday movement.
Membership pricing
We offer a variety of membership options
Join Murdoch Active
A quiet, community gym with cardio, weights, fitness classes and more.
Timetable
Check out our classes with times to fit your lifestyle
Join a team or club
Represent Murdoch locally, nationally or internationally.