Murdoch University researchers have kicked off an investigation into the fitness of Australian children.
The 16 week program will investigate the health benefits associated with increasing fitness, not just physical activity, in children who lead a largely sedentary lifestyle.
Chief investigator Associate Professor Timothy Fairchild said the number of Australian children identified as being overweight or obese, continues to grow.
“While the proportion of Australian children identified as being overweight or obese appears to have plateaued in recent years, almost one-quarter (24.9 per cent) of Australian children are still classified as overweight or obese,” Professor Fairchild said.
“Children who remain overweight have an increased risk of developing heart disease and diabetes in their teens or as adults.
"This risk appears to be compounded when children have low levels of fitness.
“We now know that engaging in structured exercise aimed at improving fitness, is an important way for reducing the risk of developing these health problems.”
Tailored program
Building on previous research carried out in Denmark, the researchers have developed a program specifically designed to engage children in exercise and increase fitness in children who are at risk of developing heart disease and diabetes.
“This 16-week program specifically targets children aged between 6 and 16 years old, but also involves the parents and caregivers who will be provided with healthier lifestyle education as well,” Professor Fairchild said.
“We are working with the clinicians and allied health team at Fiona Stanley Hospital and the South Metro Health Services to identify children who are at the highest risk for prematurely developing metabolic and cardiovascular disease. Without this link, this type of program would not succeed.”
The project is funded by the Spinnaker Health Research Foundation.