Managing glucose and weight through exercise
Exercise is a cornerstone for the prevention and management of Type 2 Diabetes. However, until now, when to exercise to derive the greatest benefit was unknown. This study found that involvement in a structured exercise program is not only key to improving blood glucose levels, but that this exercise can be performed at any time of day to have a profound impact on blood glucose levels.
Areas of research
Healthy Ageing, Type 2 Diabetes
Associate Professor Timothy Fairchild